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Biscuits

Category : Biscuits

Belongs to:

Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 34530 products of the Biscuits category for which nutrition facts are known (out of 36208 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,950 kj
(466 kcal) 		166 kj
(40 kcal) 		0 kj
(0 kcal) 		1,640 kj
(393 kcal) 		1,970 kj
(471 kcal) 		2,190 kj
(522 kcal) 		187,000 kj
(44700 kcal)
Energy from fat 325 kj
(78 kcal) 		210 kj
(50 kcal) 		0 kj
(0 kcal) 		60 kj
(14 kcal) 		251 kj
(60 kcal) 		732 kj
(175 kcal) 		1,000 kj
(239 kcal)
Fat 20.2 g 5.55 g 0 g 10.2 g 20.3 g 28.7 g 1,300 g
Saturated fat 9.07 g 4.89 g 0 g 1.61 g 9 g 17 g 167 g
Arachidic acid 1.31 g 2.49 g 0 g 0 g 0.059 g 8 g 10 g
Monounsaturated fat 6.09 g 2.41 g 0 g 1.79 g 6.1 g 10 g 38.6 g
Polyunsaturated fat 3.95 g 2.58 g 0 g 0 g 3.45 g 8.33 g 35.7 g
Omega 3 fat 785 mg 609 mg 2.5 mg 39.2 mg 900 mg 1,800 mg 2,440 mg
Alpha-linolenic acid 2.25 g 2.87 g 0 g 0 g 0.556 g 8 g 100 g
Arachidonic acid 0.437 g 1.01 g 0 g 0 g 0.005 g 3.6 g 36 g
Omega 9 fat 1,870 mg 3,800 mg 1.68 mg 10 mg 12 mg 11,000 mg 12,000 mg
Oleic acid 8.61 g 4.6 g 0 g 0.012 g 10.5 g 13 g 15 g
Trans fat 0.001 g 0.011 g 0 g 0 g 0 g 0 g 191 g
Cholesterol 11.1 mg 18.2 mg 0 mg 0 mg 0 mg 54 mg 75,600 mg
Carbohydrates 64.3 g 6.52 g 0 g 52.8 g 64.9 g 74 g 7,330 g
Sugars 28.9 g 9.21 g 0 g 13.1 g 29 g 42.9 g 103 g
Added sugars 27.4 g 11.4 g 0 g 6.7 g 28.3 g 44.8 g 48.4 g
Lactose 0.3 g 0.446 g 0 g 0 g 0.01 g 1 g 3.2 g
Starch 33.9 g 12.9 g 0 g 0.072 g 38 g 44 g 63.7 g
Polyols (sugar alcohols) 12.8 g 10.3 g 0 g 0 g 15 g 28 g 46 g
Fiber 2.83 g 1.95 g 0 g 0 g 2.9 g 6.6 g 167 g
Soluble fiber 0.528 g 0.568 g 0 g 0 g 0 g 1 g 12 g
Insoluble fiber 0.912 g 1.13 g 0 g 0 g 1 g 4 g 10 g
Proteins 6.18 g 1.7 g 0 g 3.45 g 6.25 g 9 g 800 g
Salt 0.625 g 0.313 g 0 g 0.16 g 0.6 g 1.18 g 3,090 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 35.4 µg 69.9 µg 0 µg 0 µg 0 µg 200 µg 313,000,000 µg
Vitamin D 2.96 µg 7.13 µg 0 µg 0 µg 0.85 µg 14.3 µg 133,000 µg
Vitamin E 4.58 mg 2.26 mg 0 mg 2 mg 3.8 mg 8.5 mg 3,600 mg
Vitamin C (ascorbic acid) 0.002 mg 0.022 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.254 mg 0.395 mg 0 mg 0 mg 0 mg 1 mg 106,000 mg
Vitamin B2 (Riboflavin) 0.31 mg 0.157 mg 0 mg 0.103 mg 0.327 mg 0.63 mg 340 mg
Vitamin B3 (Niacin) 3.88 mg 2.1 mg 0 mg 1 mg 3.85 mg 8 mg 14,000 mg
Vitamin B6 (Pyridoxin) 0.313 mg 0.351 mg 0 mg 0.02 mg 0.36 mg 1 mg 46,500 mg
Vitamin B9 (Folic acid) 87 µg 42.6 µg 0 µg 30 µg 81 µg 161 µg 200,000,000 µg
Folates (total folates) 117 µg 57 µg 0 µg 46 µg 107 µg 214 µg 8,080 µg
Vitamin B12 (cobalamin) 0.146 µg 0.421 µg 0 µg 0 µg 0 µg 0.96 µg 150,000 µg
Vitamin B5 (Pantothenic acid) 1.74 mg 1.2 mg 0 mg 0.181 mg 1.5 mg 5.1 mg 2,200 mg
Potassium 127 mg 84.6 mg 0 mg 0 mg 118 mg 286 mg 60,000 mg
Calcium 29.2 mg 40.4 mg 0 mg 0 mg 0 mg 116 mg 522,000 mg
Phosphorus 131 mg 79.8 mg 0 mg 42 mg 103 mg 290 mg 2,700 mg
Iron 2.31 mg 1.19 mg 0 mg 0 mg 2.4 mg 4.2 mg 50,000 mg
Magnesium 48.7 mg 44 mg 0 mg 9 mg 29 mg 143 mg 135,000 mg
Zinc 1.03 mg 1.12 mg 0 mg 0.2 mg 0.6 mg 3.51 mg 8,000 mg
Copper 0.474 mg 0.308 mg 0 mg 0.13 mg 0.4 mg 1 mg 1.04 mg
Manganese 1.65 mg 0.906 mg 0 mg 0 mg 1.65 mg 3.64 mg 1,650 mg
Selenium 12,900 µg 35,700 µg 0 µg 0 µg 12 µg 132,000 µg 15,000,000 µg
Iodine 155 µg 470 µg 0 µg 0.009 µg 18 µg 1,250 µg 1,460,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.43 % 4.98 % 0 % 0 % 0 % 14 % 92 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 11.2 % 7.18 % 0 % 3.1 % 9.96 % 25.5 % 96 %
Cocoa (minimum) 20.4 % 16.2 % 0 % 2.3 % 16 % 50 % 62 %

Products from the Biscuits category

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