scale Join the packaging operation

Help us create transparency on the packaging of food products with the operation Tackling Food Packaging in partnership with ADEME, the French Agency for Ecological Transition! #TacklingPackaging

close

Chocolate spreads

Nutrition facts

Average nutrition facts for the 2330 products of the Chocolate spreads category for which nutrition facts are known (out of 2488 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,270 kj
(544 kcal)
135 kj
(32 kcal)
0 kj
(0 kcal)
2,080 kj
(496 kcal)
2,280 kj
(545 kcal)
2,450 kj
(586 kcal)
9,280 kj
(2220 kcal)
Fat 34 g 4.55 g 0 g 28 g 33.3 g 42.3 g 80 g
Saturated fat 7.52 g 2.37 g 0 g 4.5 g 7.1 g 11.3 g 80 g
Monounsaturated fat 19.2 g 4.48 g 0 g 11 g 22 g 25 g 27.3 g
Polyunsaturated fat 5.46 g 3.92 g 0 g 2.6 g 3.2 g 14 g 17 g
Trans fat 0.027 g 0.069 g 0 g 0 g 0 g 0.3 g 0.4 g
Cholesterol 4.03 mg 5.88 mg 0 mg 0 mg 0 mg 14 mg 17 mg
Carbohydrates 51 g 7.81 g 0 g 35 g 53 g 60 g 84 g
Sugars 46 g 12.1 g 0 g 20 g 50.1 g 57.9 g 66.5 g
Polyols (sugar alcohols) 31.5 g 10.9 g 10 g 15 g 36 g 44 g 46.2 g
Fiber 3.81 g 2.17 g -4 g 0.13 g 3.5 g 8.2 g 44 g
Proteins 6.3 g 2.07 g 0 g 3.2 g 6.1 g 10 g 53 g
Salt 0.108 g 0.068 g 0 g 0.005 g 0.1 g 0.23 g 120 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 34.7 µg 72.8 µg 0 µg 0 µg 0 µg 200 µg 260 µg
Vitamin E 5.74 mg 2.93 mg 0.007 mg 2 mg 5.4 mg 12 mg 15 mg
Vitamin C (ascorbic acid) 5.54 mg 10.7 mg 0 mg 0 mg 0 mg 26.4 mg 60 mg
Potassium 346 mg 152 mg 0.36 mg 125 mg 360 mg 560 mg 815 mg
Calcium 128 mg 74.1 mg 0 mg 13 mg 120 mg 267 mg 600 mg
Phosphorus 184 mg 55.8 mg 0.126 mg 116 mg 158 mg 267 mg 458 mg
Iron 3.66 mg 3 mg 0 mg 1.08 mg 2.92 mg 10.7 mg 15 mg
Magnesium 94.5 mg 39.6 mg 0 mg 46 mg 90 mg 160 mg 281 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 18.5 % 19.5 % 0 % 0 % 13 % 50 % 80 %
Fruits‚ vegetables and nuts - dried 51.2 % 17.7 % 4 % 44 % 55 % 79 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.3 % 10.2 % 1 % 10 % 14.6 % 40 % 81 %
Cocoa (minimum) 8.63 % 4.08 % 2.5 % 5 % 7.4 % 17.5 % 73 %

Products from the Chocolate spreads category