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Desserts

Category : Desserts

Contains:

Nutrition facts

Average nutrition facts for the 68407 products of the Desserts category for which nutrition facts are known (out of 72403 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 604 kj
(145 kcal) 		341 kj
(82 kcal) 		0 kj
(0 kcal) 		245 kj
(58 kcal) 		473 kj
(114 kcal) 		1,300 kj
(310 kcal) 		99,600 kj
(23800 kcal)
Energy from fat 81 kj
(19 kcal) 		111 kj
(27 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		37.2 kj
(9 kcal) 		335 kj
(80 kcal) 		837 kj
(200 kcal)
Fat 5.38 g 5.16 g 0 g 0 g 3.4 g 16 g 4,910 g
Saturated fat 3.15 g 3.07 g 0 g 0 g 2.1 g 9.2 g 100 g
Arachidic acid 1.87 g 2.5 g 0 g 0 g 0.1 g 7 g 8.89 g
Monounsaturated fat 1.5 g 1.56 g 0 g 0 g 1.09 g 4.84 g 70 g
Polyunsaturated fat 0.478 g 0.71 g 0 g 0 g 0 g 1.8 g 17.2 g
Omega 3 fat 178 mg 354 mg 0 mg 0.15 mg 47 mg 1,400 mg 54,000 mg
Alpha-linolenic acid 1.71 g 2.63 g 0 g 0 g 0.132 g 8 g 15 g
Arachidonic acid 1.87 g 2.23 g 0 g 0 g 3 g 7 g 7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.85 g
Cholesterol 17.5 mg 16.7 mg 0 mg 0 mg 11 mg 46 mg 94,000 mg
Carbohydrates 19.1 g 9.76 g 0 g 5.2 g 16.8 g 36.8 g 2,600 g
Sugars 15.2 g 7.11 g 0 g 4.3 g 14 g 27.1 g 2,000 g
Added sugars 8.08 g 6.15 g 0 g 0 g 8.53 g 23 g 25 g
Sucrose 9.19 g 6.34 g 0 g 0 g 8 g 26 g 37 g
Glucose 1.3 g 1.03 g 0 g 0 g 1.52 g 3.29 g 43.2 g
Fructose 0.404 g 0.497 g 0 g 0 g 0.3 g 1.3 g 1.7 g
Lactose 0.485 g 1.02 g 0 g 0 g 0.01 g 2.98 g 6.6 g
Maltodextrins 0.077 g 0.063 g 0 g 0 g 0.098 g 0.157 g 188 g
Starch 5.14 g 6.4 g 0 g 0.14 g 1.8 g 17.5 g 39 g
Polyols (sugar alcohols) 6.23 g 3.07 g 0 g 0 g 6 g 11 g 77.7 g
Fiber 0.728 g 0.818 g 0 g 0 g 0.5 g 2.3 g 1,000,000,000 g
Soluble fiber 1.53 g 1.44 g 0 g 0 g 1 g 4 g 18 g
Insoluble fiber 1.09 g 0.763 g 0 g 0 g 1 g 2 g 5 g
Proteins 3.57 g 1.96 g 0 g 0.5 g 3.45 g 7.56 g 300 g
Salt 0.138 g 0.092 g 0 g 0.01 g 0.12 g 0.312 g 682 g
Alcohol 0.129 % vol 0.383 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol 100 % vol
Vitamin A 62.3 µg 54.1 µg 0 µg 0 µg 61.2 µg 144 µg 234,000,000 µg
Vitamin D 1.24 µg 0.741 µg 0 µg 0.75 µg 1.05 µg 2.2 µg 28,200,000 µg
Vitamin E 2.91 mg 2.87 mg 0 mg 1.1 mg 1.8 mg 12 mg 3,330 mg
Vitamin K 11.7 µg 4.68 µg 2.1 µg 5 µg 12.4 µg 20 µg 33 µg
Vitamin C (ascorbic acid) 1.09 mg 2.63 mg 0 mg 0 mg 0 mg 6 mg 71,400 mg
Vitamin B1 (Thiamin) 0.218 mg 0.513 mg 0 mg 0 mg 0 mg 1.1 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.206 mg 0.206 mg 0 mg 0.106 mg 0.155 mg 0.351 mg 15,000 mg
Vitamin B3 (Niacin) 2.3 mg 1.48 mg 0 mg 0.563 mg 2.08 mg 4 mg 523 mg
Vitamin B6 (Pyridoxin) 0.295 mg 0.272 mg 0 mg 0.077 mg 0.21 mg 0.75 mg 5,000 mg
Vitamin B9 (Folic acid) 100 µg 183 µg 0 µg 21 µg 45 µg 231 µg 54,700,000 µg
Folates (total folates) 47 µg 26.4 µg 0 µg 13 µg 36 µg 104 µg 545 µg
Vitamin B12 (cobalamin) 6.74 µg 41.8 µg 0 µg 0.3 µg 0.4 µg 2.62 µg 25,000,000 µg
Biotin 12.3 µg 10.6 µg 2 µg 2 µg 12 µg 39 µg 68 µg
Vitamin B5 (Pantothenic acid) 0.467 mg 0.289 mg 0.133 mg 0.235 mg 0.353 mg 1.04 mg 440,000 mg
Potassium 144 mg 54.9 mg 0 mg 46 mg 147 mg 232 mg 348,000 mg
Chloride 78.8 mg 49.9 mg 0 mg 0 mg 100 mg 136 mg 100,000 mg
Calcium 100 mg 43.7 mg 0 mg 0 mg 106 mg 161 mg 251,000 mg
Phosphorus 97.6 mg 28.3 mg 0 mg 59 mg 88 mg 171 mg 88,000 mg
Iron 0.241 mg 0.395 mg 0 mg 0 mg 0 mg 1.11 mg 68,000 mg
Magnesium 42 mg 31.3 mg 0 mg 7 mg 30 mg 110 mg 100,000 mg
Zinc 2.12 mg 2.76 mg 0 mg 0.3 mg 1.39 mg 8.11 mg 3,750 mg
Copper 0.309 mg 0.227 mg 0.02 mg 0.163 mg 0.265 mg 0.781 mg 5 mg
Manganese 2.33 mg 14.3 mg 0 mg 0 mg 0 mg 2.3 mg 700 mg
Selenium 15.1 µg 13.3 µg 3 µg 4 µg 11 µg 70 µg 200 µg
Iodine 337 µg 2,180 µg 0 µg 12 µg 22.5 µg 220 µg 2,100,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 27 % 35.9 % 0 % 0 % 9 % 99 % 100 %
Fruits‚ vegetables and nuts - dried 14.2 % 27.8 % 0 % 0 % 0 % 79 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 31.1 % 30.9 % 0 % 5.4 % 12 % 95.6 % 100 %
Cocoa (minimum) 33 % 24 % 0.1 % 1.65 % 35 % 66 % 72 %
Carbon footprint 124 g 83.5 g 0 g 1.7 g 100 g 267 g 1,000 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

Products from the Desserts category

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