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Nut butters

Category : Nut butters

Belongs to:

Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2589 products of the Nut butters category for which nutrition facts are known (out of 2722 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,530 kj
(605 kcal) 		165 kj
(40 kcal) 		0 kj
(0 kcal) 		2,310 kj
(554 kcal) 		2,540 kj
(609 kcal) 		2,750 kj
(659 kcal) 		79,500 kj
(19000 kcal)
Energy from fat 770 kj
(184 kcal) 		438 kj
(105 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		586 kj
(140 kcal) 		1,830 kj
(437 kcal) 		1,830 kj
(437 kcal)
Fat 49.5 g 5.79 g 0 g 40.6 g 50 g 57 g 1,600 g
Saturated fat 7.3 g 2.21 g 0 g 3.9 g 7.5 g 10.9 g 53.7 g
Monounsaturated fat 26 g 6.8 g 0.008 g 13.5 g 25 g 37.5 g 49 g
Polyunsaturated fat 11.5 g 3.51 g 0 g 3.9 g 12.5 g 15.6 g 46.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46 mg
Carbohydrates 16.4 g 7.16 g 0 g 5.78 g 16 g 28.1 g 700 g
Sugars 6.59 g 2.94 g 0 g 3.12 g 6 g 12.5 g 61.3 g
Fiber 7.17 g 1.98 g 0 g 3.3 g 6.9 g 10 g 400 g
Proteins 22.4 g 4.33 g 0 g 14.8 g 22.6 g 28 g 700 g
Salt 0.435 g 0.424 g 0 g 0 g 0.374 g 1.1 g 812 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D 0.211 µg 0.893 µg 0 µg 0 µg 0 µg 4 µg 19 µg
Vitamin E 12.5 mg 7.74 mg 0.004 mg 2 mg 12.6 mg 25 mg 15,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.551 mg 1.28 mg 0 mg 0 mg 0.24 mg 6.3 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.354 mg 0.477 mg 0 mg 0 mg 0.106 mg 1.06 mg 41,000 mg
Vitamin B3 (Niacin) 11.5 mg 2.9 mg 0 mg 4 mg 12.5 mg 14.3 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.451 mg 0.337 mg 0 mg 0.294 mg 0.343 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 41 µg 27.6 µg 10 µg 30 µg 32 µg 103 µg 1,480 µg
Folates (total folates) 117 µg 28.9 µg 53 µg 53 µg 125 µg 154 µg 213 µg
Potassium 543 mg 159 mg 0 mg 190 mg 594 mg 707 mg 169,000 mg
Calcium 66.2 mg 82.8 mg 0 mg 0 mg 59 mg 250 mg 24,000 mg
Phosphorus 401 mg 105 mg 0.508 mg 250 mg 420 mg 529 mg 810 mg
Iron 2.26 mg 0.848 mg 0 mg 1 mg 2.25 mg 3.75 mg 1,000 mg
Magnesium 193 mg 52.3 mg 0 mg 98 mg 188 mg 265 mg 781 mg
Zinc 2.92 mg 1.05 mg 1.5 mg 2.1 mg 2.65 mg 5.9 mg 36.2 mg
Copper 0.834 mg 0.467 mg 0 mg 0.5 mg 0.625 mg 1.9 mg 2.1 mg
Manganese 1.41 mg 0.559 mg 0 mg 0.2 mg 1.5 mg 2 mg 5.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 84.6 % 33 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 45.2 % 44.3 % 0 % 0 % 71 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 96 % 4.59 % 48 % 87 % 99 % 100 % 100 %

Products from the Nut butters category

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