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Oilseed purees

Category : Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 4775 products of the Oilseed purees category for which nutrition facts are known (out of 5062 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,520 kj
(603 kcal) 		196 kj
(47 kcal) 		0 kj
(0 kcal) 		2,280 kj
(549 kcal) 		2,540 kj
(607 kcal) 		2,760 kj
(660 kcal) 		79,500 kj
(19000 kcal)
Energy from fat 796 kj
(190 kcal) 		459 kj
(110 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		586 kj
(140 kcal) 		1,830 kj
(437 kcal) 		1,830 kj
(437 kcal)
Fat 49.4 g 5.97 g 0 g 40.4 g 50 g 57.2 g 1,600 g
Saturated fat 7.72 g 2.09 g 0 g 4.1 g 7.81 g 10.9 g 100 g
Monounsaturated fat 25.4 g 6.97 g 0.008 g 12.5 g 25 g 36.9 g 49 g
Polyunsaturated fat 11.6 g 3.95 g 0 g 3.12 g 12.5 g 15.6 g 46.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46 mg
Carbohydrates 16.1 g 6.75 g 0 g 6 g 15.6 g 26.7 g 700 g
Sugars 6.18 g 3.26 g 0 g 1 g 5.9 g 12.5 g 61.3 g
Fiber 7.22 g 2 g 0 g 3.33 g 7 g 10 g 400 g
Proteins 22.9 g 4.12 g 0 g 15.6 g 23.4 g 28 g 700 g
Salt 0.456 g 0.419 g 0 g 0 g 0.406 g 1.11 g 977 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D 0.352 µg 1.39 µg 0 µg 0 µg 0 µg 4 µg 19 µg
Vitamin E 12.1 mg 7.71 mg 0.004 mg 2 mg 12.3 mg 25 mg 15,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.584 mg 1.1 mg 0 mg 0 mg 0.3 mg 2 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.325 mg 0.441 mg 0 mg 0 mg 0.106 mg 1.06 mg 41,000 mg
Vitamin B3 (Niacin) 11.6 mg 2.87 mg 0 mg 4 mg 12.5 mg 15 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.594 mg 0.622 mg 0 mg 0.294 mg 0.4 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 41.9 µg 27.1 µg 0 µg 30 µg 32 µg 103 µg 283,000 µg
Folates (total folates) 124 µg 31.5 µg 53 µg 69 µg 125 µg 188 µg 725 µg
Potassium 536 mg 154 mg 0 mg 200 mg 594 mg 700 mg 169,000 mg
Calcium 65.7 mg 79.1 mg 0 mg 0 mg 62 mg 250 mg 24,000 mg
Phosphorus 446 mg 129 mg 0.508 mg 253 mg 490 mg 666 mg 1,070 mg
Iron 2.31 mg 1.05 mg 0 mg 0.72 mg 2.25 mg 4.5 mg 1,000 mg
Magnesium 203 mg 63.6 mg 0 mg 98 mg 193 mg 312 mg 781 mg
Zinc 3.2 mg 1.25 mg 1.5 mg 2.1 mg 2.77 mg 6.43 mg 36.2 mg
Copper 0.937 mg 0.475 mg 0 mg 0.5 mg 0.8 mg 1.8 mg 2.1 mg
Manganese 1.53 mg 0.458 mg 0 mg 1 mg 1.5 mg 2.2 mg 9.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.7 % 34 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 45.2 % 44.3 % 0 % 0 % 71 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 96 % 4.54 % 48 % 90 % 99 % 100 % 100 %

Products from the Oilseed purees category

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