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Sauces

Category : Sauces

Belongs to:

Condiments

Contains:

Nutrition facts

Average nutrition facts for the 60555 products of the Sauces category for which nutrition facts are known (out of 64200 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 818 kj
(196 kcal) 		625 kj
(150 kcal) 		0 kj
(0 kcal) 		138 kj
(33 kcal) 		619 kj
(149 kcal) 		2,090 kj
(500 kcal) 		14,600 kj
(3500 kcal)
Energy from fat 175 kj
(42 kcal) 		175 kj
(42 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		126 kj
(30 kcal) 		502 kj
(120 kcal) 		2,900 kj
(693 kcal)
Fat 13.2 g 16.8 g 0 g 0 g 5.1 g 50 g 631 g
Saturated fat 1.91 g 2.41 g 0 g 0 g 0.7 g 6.7 g 340 g
Monounsaturated fat 9.15 g 8.66 g 0 g 0 g 6.67 g 26.7 g 73.3 g
Polyunsaturated fat 11.6 g 11.6 g 0 g 0 g 10 g 34.5 g 57.1 g
Omega 3 fat 3,390 mg 2,120 mg 0 mg 667 mg 3,000 mg 6,300 mg 11,600 mg
Alpha-linolenic acid 1.56 g 2.47 g 0 g 0 g 0.071 g 6.67 g 37 g
Omega 6 fat 9,080 mg 6,780 mg 0 mg 800 mg 7,100 mg 27,000 mg 33,300 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 91 g
Cholesterol 5.4 mg 12.4 mg 0 mg 0 mg 0 mg 33 mg 100,000 mg
Carbohydrates 12.2 g 10.1 g 0 g 1.9 g 8.59 g 33.3 g 947 g
Sugars 7.48 g 8.16 g 0 g 0 g 4.1 g 25 g 3,110 g
Added sugars 7.49 g 9.49 g 0 g 0 g 2.2 g 25.6 g 38.2 g
Starch 3 g 3.15 g 0.08 g 0.08 g 2.1 g 10.3 g 10.6 g
Polyols (sugar alcohols) 10.7 g 10.5 g 0 g 0 g 12 g 33 g 33 g
Fiber 1.16 g 1.43 g 0 g 0 g 0.5 g 3.6 g 80.1 g
Soluble fiber 1.64 g 2.87 g 0 g 0 g 1 g 11 g 18 g
Insoluble fiber 1.17 g 0.986 g 0 g 0 g 2 g 2 g 5 g
Proteins 2.16 g 2.27 g 0 g 0 g 1.4 g 7.02 g 2,000 g
Salt 2.08 g 1.64 g 0 g 0.56 g 1.58 g 5.75 g 13,600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 37 % vol
Vitamin A 89 µg 105 µg 0 µg 0 µg 72 µg 293 µg 624,000,000 µg
Vitamin D 1.27 µg 3.67 µg 0 µg 0 µg 0 µg 9.1 µg 53.3 µg
Vitamin E 11 mg 9.01 mg 0 mg 0.4 mg 12 mg 28 mg 54 mg
Vitamin K 19.3 µg 12.2 µg 0 µg 0 µg 21.1 µg 55 µg 107 µg
Vitamin C (ascorbic acid) 4.86 mg 6.08 mg 0 mg 0 mg 2.8 mg 17.1 mg 34,300 mg
Vitamin B1 (Thiamin) 0.381 mg 0.744 mg 0 mg 0 mg 0 mg 2 mg 667,000 mg
Vitamin B2 (Riboflavin) 0.514 mg 0.658 mg 0 mg 0 mg 0.34 mg 2.43 mg 160 mg
Vitamin B3 (Niacin) 3.88 mg 4.87 mg 0 mg 0 mg 1.33 mg 14.3 mg 35.7 mg
Vitamin B6 (Pyridoxin) 0.468 mg 0.611 mg 0 mg 0.068 mg 0.267 mg 2.14 mg 467,000 mg
Vitamin B9 (Folic acid) 28.1 µg 22.1 µg 0 µg 5 µg 30 µg 62 µg 128 µg
Folates (total folates) 25.9 µg 37.5 µg 0 µg 0 µg 0 µg 86 µg 429 µg
Vitamin B12 (cobalamin) 2 µg 1.56 µg 0 µg 0 µg 2 µg 4.32 µg 20 µg
Potassium 169 mg 128 mg 0 mg 0 mg 178 mg 375 mg 66,700 mg
Calcium 20.6 mg 31.2 mg 0 mg 0 mg 0 mg 71 mg 333,000 mg
Phosphorus 115 mg 118 mg 0.004 mg 17 mg 71 mg 400 mg 337,000 mg
Iron 0.484 mg 0.678 mg 0 mg 0 mg 0 mg 1.93 mg 26,700 mg
Magnesium 99.7 mg 98.9 mg 0 mg 2.11 mg 53.3 mg 343 mg 600 mg
Zinc 1.99 mg 2.02 mg 0 mg 0 mg 2.62 mg 5.62 mg 32.1 mg
Copper 0.26 mg 0.145 mg 0.068 mg 0.08 mg 0.267 mg 0.714 mg 1.43 mg
Manganese 0.199 mg 0.383 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Molybdenum 28.8 µg 11.9 µg 0 µg 10 µg 32 µg 46 µg 35,700 µg
Iodine 7,260 µg 37,100 µg 0 µg 0.2 µg 80 µg 660 µg 1,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 43.5 % 36.5 % 0 % 0 % 41 % 96 % 100 %
Fruits‚ vegetables and nuts - dried 6.51 % 21 % 0 % 0 % 0 % 79 % 87 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 65.1 % 20.8 % 0 % 22 % 70 % 92 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

Products from the Sauces category

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