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Snacks

Category : Snacks

Contains:

Nutrition facts

Average nutrition facts for the 220745 products of the Snacks category for which nutrition facts are known (out of 233302 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,850 kj
(441 kcal) 		349 kj
(83 kcal) 		0 kj
(0 kcal) 		1,260 kj
(300 kcal) 		1,880 kj
(448 kcal) 		2,360 kj
(564 kcal) 		187,000 kj
(44700 kcal)
Energy from fat 359 kj
(86 kcal) 		287 kj
(69 kcal) 		0 kj
(0 kcal) 		21 kj
(5 kcal) 		293 kj
(70 kcal) 		1,050 kj
(251 kcal) 		1,520 kj
(363 kcal)
Fat 19.8 g 11.7 g 0 g 0.1 g 20 g 38 g 2,310 g
Saturated fat 7.62 g 6.3 g 0 g 0 g 6.1 g 19.5 g 167 g
Arachidic acid 0.589 g 1.67 g 0 g 0 g 0.001 g 5 g 10 g
Behenic acid 0.11 g 0.127 g 0 g 0 g 0.075 g 0.5 g 5.4 g
Monounsaturated fat 9.23 g 6.85 g 0 g 1.39 g 7.14 g 25 g 68.8 g
Polyunsaturated fat 5.82 g 4.67 g 0 g 0 g 4.29 g 14.7 g 100 g
Omega 3 fat 1,220 mg 1,190 mg 0 mg 39.2 mg 1,000 mg 4,200 mg 10,100 mg
Alpha-linolenic acid 1.39 g 2.26 g 0 g 0 g 0.123 g 7 g 100 g
Omega 6 fat 1,350 mg 1,600 mg 0 mg 0 mg 600 mg 4,500 mg 72,000 mg
Arachidonic acid 0.309 g 0.929 g 0 g 0 g 0.002 g 3.6 g 112 g
Omega 9 fat 2,450 mg 4,350 mg 0 mg 7 mg 12 mg 11,000 mg 96,000 mg
Oleic acid 7.87 g 4.42 g 0 g 0.012 g 10 g 13 g 16.5 g
Gondoic acid 0.304 g 0.957 g 0 g 0 g 0.001 g 3.33 g 4.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 257 g
Cholesterol 6.86 mg 13.9 mg 0 mg 0 mg 0 mg 37 mg 127,000 mg
Carbohydrates 56.7 g 15.1 g 0 g 29 g 57.1 g 80 g 7,330 g
Sugars 28.6 g 18.7 g 0 g 1.6 g 28.6 g 58.8 g 585 g
Added sugars 22.7 g 17.7 g 0 g 0 g 22 g 50 g 80 g
Sucrose 18.2 g 13.3 g 0 g 0.1 g 21.6 g 44 g 75.3 g
Glucose 4.08 g 6.37 g 0 g 0.002 g 1.1 g 23 g 43.2 g
Fructose 9.14 g 15.3 g 0 g 0.02 g 1.1 g 43.7 g 47 g
Lactose 0.819 g 2 g 0 g 0 g 0.01 g 7.9 g 19.8 g
Maltodextrins 0.048 g 0.05 g 0 g 0 g 0.03 g 0.29 g 0.29 g
Starch 23.8 g 16.9 g 0 g 0 g 29 g 45.1 g 74 g
Polyols (sugar alcohols) 39.8 g 31.9 g 0 g 0 g 30 g 95 g 143 g
Fiber 3.59 g 2.91 g 0 g 0 g 3.2 g 9.8 g 800 g
Soluble fiber 0.975 g 1.47 g 0 g 0 g 1 g 4 g 61 g
Insoluble fiber 2.01 g 2.13 g 0 g 0 g 1 g 6 g 46 g
Proteins 6.46 g 3.61 g -8.33 g 0.88 g 6.2 g 13.3 g 800 g
Serum proteins 3.39 g 5.62 g 0 g 0 g 0.607 g 50 g 50 g
Salt 0.604 g 0.549 g 0 g 0.01 g 0.47 g 1.7 g 288,000 g
Alcohol 0.021 % vol 0.145 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 25.6 µg 59.7 µg 0 µg 0 µg 0 µg 158 µg 7,500,000,000 µg
Vitamin D 2.56 µg 3.04 µg 0 µg 0 µg 1.79 µg 8 µg 12,000,000 µg
Vitamin E 6.9 mg 4.64 mg 0 mg 2 mg 5.4 mg 17.1 mg 25,200 mg
Vitamin K 96.8 µg 227 µg 0 µg 5.7 µg 28.6 µg 497 µg 35,000,000 µg
Vitamin C (ascorbic acid) 1.68 mg 5.15 mg 0 mg 0 mg 0 mg 12.9 mg 500,000 mg
Vitamin B1 (Thiamin) 0.327 mg 0.479 mg 0 mg 0 mg 0 mg 1 mg 300,000 mg
Vitamin B2 (Riboflavin) 0.429 mg 0.342 mg 0 mg 0.07 mg 0.33 mg 1.15 mg 36,000 mg
Vitamin B3 (Niacin) 5.51 mg 3.65 mg 0 mg 1.4 mg 4.29 mg 13.5 mg 18,000 mg
Vitamin B6 (Pyridoxin) 0.582 mg 0.476 mg 0 mg 0.02 mg 0.417 mg 1.56 mg 46,500 mg
Vitamin B9 (Folic acid) 81.4 µg 56 µg 0 µg 16 µg 65 µg 189 µg 200,000,000 µg
Folates (total folates) 101 µg 65 µg 0 µg 19 µg 87 µg 214 µg 38,500,000 µg
Vitamin B12 (cobalamin) 1.46 µg 2.03 µg 0 µg 0 µg 0.88 µg 4.69 µg 200,000,000 µg
Biotin 1,150 µg 6,580 µg 0 µg 11 µg 44.1 µg 300 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 3.26 mg 2.39 mg 0 mg 0.175 mg 2.94 mg 8 mg 623,000 mg
Potassium 317 mg 272 mg 0 mg 0 mg 232 mg 846 mg 981,000 mg
Chloride 37.6 mg 73.4 mg 0 mg 0 mg 8 mg 221 mg 239,000 mg
Calcium 55.9 mg 61.2 mg 0 mg 0 mg 43 mg 176 mg 1,000,000 mg
Phosphorus 251 mg 142 mg 0 mg 71 mg 221 mg 536 mg 504,000 mg
Iron 2.02 mg 1.5 mg 0 mg 0 mg 1.8 mg 4.8 mg 50,000 mg
Magnesium 109 mg 77.7 mg 0 mg 16 mg 89 mg 267 mg 400,000 mg
Zinc 2.76 mg 2.27 mg 0 mg 0.3 mg 2.14 mg 7.14 mg 93,900 mg
Copper 1 mg 0.473 mg 0 mg 0.364 mg 1 mg 2 mg 7,600 mg
Manganese 1.53 mg 0.776 mg 0 mg 0 mg 2 mg 3 mg 6,600 mg
Selenium 30.1 µg 26.8 µg 0 µg 4 µg 21 µg 95 µg 46,000,000 µg
Chromium 16.7 µg 13.3 µg 0 µg 4.8 µg 14.7 µg 62.5 µg 30,000 µg
Molybdenum 148,000 µg 552,000 µg 0 µg 0 µg 28.3 µg 2,000,000 µg 14,300,000 µg
Iodine 64.1 µg 129 µg 0 µg 11 µg 44 µg 143 µg 120,000,000 µg
Caffeine 300 mg 554 mg 0 mg 1.5 mg 126 mg 2,500 mg 20,000 mg
Taurine 0.132 g 0.375 g 0 g 0 g 0 g 1.47 g 58.8 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15.3 % 26.2 % 0 % 0 % 0 % 75.7 % 100 %
Fruits‚ vegetables and nuts - dried 6.48 % 19.9 % 0 % 0 % 0 % 62 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 23.2 % 21.4 % 0 % 4 % 16 % 75 % 100 %
Cocoa (minimum) 55.9 % 17.5 % 0 % 30 % 56 % 82 % 100 %
Carbon footprint 298 g 341 g 0 g 0 g 195 g 1,180 g 2,840 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.002 g

Products from the Snacks category

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