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Flocons d'avoine - Bjorg - 500 g

Flocons d'avoine - Bjorg - 500 g

Barcode: 3229820019307 (EAN / EAN-13)

Common name: Flocons d'avoine bio

Quantity: 500 g

Packaging: Bag

Brands: Bjorg

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: Organic, EU Organic, Source of fibre, DE-ÖKO-001, EU Agriculture, High fibres, Made in Germany, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, fr:B corp, fr:Riche en magnésium

Origin of ingredients: European Union

Manufacturing or processing places: Allemagne

Stores: Auchan, Leclerc, Magasins U, Carrefour Market, carrefour.fr

Countries where sold: Belgium, France, Germany, Morocco, New Caledonia, Spain, Switzerland

Matching with your preferences

Health

Ingredients

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    1 ingredient


    whole oat flakes from organic farming
    Allergens: Gluten, fr:avoine, fr:avoine
    Traces: Milk, Nuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Flocons d'_avoine_ complète
    1. Flocons d'_avoine_ complète -> en:whole-grain-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 11, rounded value: 11)
    • Fiber: 5 / 5 (value: 11, rounded value: 11)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1524, rounded value: 1524)
    • Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)
    • Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)
    • Sodium: 0 / 10 (value: 8, rounded value: 8)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -5 (5 - 10)

    Nutri-Score: A

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    Sugars in low quantity (1.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.02%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (60g)
    Compared to: Rolled oats
    Energy 1,524 kj
    (362 kcal)
    914 kj
    (217 kcal)
    -2%
    Fat 7.1 g 4.26 g +2%
    Saturated fat 1.3 g 0.78 g +5%
    Carbohydrates 58 g 34.8 g -3%
    Sugars 1.7 g 1.02 g +8%
    Fiber 11 g 6.6 g +14%
    Proteins 11 g 6.6 g -12%
    Salt 0.02 g 0.012 g -55%
    Magnesium 126 mg 75.6 mg +9%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 60g

Environment

Carbon footprint

Packaging

Transportation

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